DAy OnE: PleasUre

I’m committing to publishing more. SO, here goes.

Reading this morning about “Healthy Hedonism”

“Our relationship with pleasure gives us a unique window into how well our emotions are working. We have core wired emotions that regulate how we feel and react. Emotions affect our core, visceral experience. We’re not going to be effective [without pleasure].” Dr. Nan Wise

This resonates, and it’s not JUST about orgasms. I seek to better access and express emotions in my writing. Coffee, chocolate, and sex all help.